Why do People go to the Gym?

I only stepped into the gym for the first time 5 years ago when I had my son, my second child.  I lasted for less than a week.

Just got too busy with a newborn and a demanding job at the time.

Just this past week, I thought why not explore the services our local YMCA membership is providing us? Yes, the truth is we signed up for the kids to enjoy the pool....

Took 2 cycling classes and a Zumba intense class.   I had no idea I was soooooo out of shape.  OMG!!! I am so sore just typing this blog post right now guys. But I have to say, as much as it hurts my body feels amazing.

So why do people go to the gym? I am sure they all have a reason. My reason is to take care of my body and give my heart some love. 

Whatever it is that you have been putting on the side to do, just do it.  Make it a priority and you will find the time to do it. 

Do you go to the gym? 

Martine Cadet

Martine Cadet, Digital Media strategist, Speaker, Model and Handmade Jewelry Designer.