Do you know that you are emitting signals that the universe responds to? It's like we're all emitting radio signals that go out into the universe and match us up with anything on the same wavelength, bringing to us the circumstances and events which make up our lives.
The signals you emit are made up of your thoughts, beliefs, and the emotions that these create within you. You're experiences tend to match what you've got your focus upon.
You do have the power to affect your experiences by paying attention to what you focus upon. This is where your power is.
If you are focused upon the negative aspects of your experience, you will create more of the same, which you then focus on and create more of, and so on in a vicious cycle.
Fortunately, this works the other way around too! If you choose to focus on the positive aspects of any experience, you will create more positive aspects you can then focus on, and continue bringing more positive experiences into your life. Even if you can only find one positive aspect to focus on in a situation that has many more negative aspects, and you keep choosing to keep your focus on the one positive part, you will soon see improvement in that situation that will give you more that's positive to focus on.
It's a gradual, continual process. And it works!
Just because something is how it is, does not mean it has to stay that way! Just because you've had a lot of it in the past, does not mean you're doomed to have more of it in the future! If you don't like it, know that you do have the power to change it. And if you do like it, know that you can create more of it, if you wish to.
Gradually shifting your perception to include more of what you do like, opens the flow so more like it can come to you.
Wishing you increased satisfaction and more joy!